Skolnik Law

it is like this: another method of remembering what you read is by highlighting or rewriting the general concepts . Taking notes by hand is a particularly valuable way to help you remember. By processing information, writing things, you break down the barriers between learning and memory and allow information to be transformed into knowledge.

If you come across a concept that seems to summarize the main idea or it is an effect phrase, you could draw an exclamation mark in the margin.

If, on the other hand, you have an example or an explanation that supports the previous concept, you can use a different color and draw a dash or another symbol.

You can use the book margin or make small notes on a separate sheet. Be short but clear . It is important to have your own method. You can write down examples that will remind you of key ideas or your thoughts and reactions to the text.

Taking notes is not simply transcribing a concept: it is about processing information and coding it in our memory. The act of creating such a scheme supports memory formation in very powerful ways.

Beethoven explained this phenomenon well. He left hundreds of notebooks full of notes behind him. However, he admitted that he never watched them while composing. When asked why he did it, he replied: “If I don’t write it, I immediately forget it. If I write it, I never forget it and I never have to look at it again.”

Like a photograph
An image may not be worth a thousand words, but it can certainly capture the essence of dozens of words . In addition, pictures are much easier to memorize than words. You could represent important concepts by relying on diagrams or other visual elements. You could even make a sketch!

While writing is a left brain activity, the drawing uses the right side of the brain; therefore, doing both will help store information in both parts of the brain and develop creative thinking links. The doodles draw attention to specific points of the page, saving you time as you scroll down to find a ride.

Don’t worry if you’re not Leonardo, but make sure not to waste too much time on drawing because it could take you away from the study mode by distracting yourself.

Credits: Shutterstok
Say it out loud!
if you have to tell someone else . But even better is to explain it to a child. What language would you use to make yourself understood? According to Nobel laureate physicist Richard Feynman, one of the best ways to really learn something is to explain it in the most basic terms possible .

Talking about what you read or read is a very useful means of processing memory.

Telling the latest novel to friends and relatives, or the chapter of the book you are preparing for your colleague’s exam, will help you gain more confidence and awareness than you have learned.

As you explain what you have read, you will probably realize that you are forgetting something or you are not completely sure of what you are saying. This is where the time comes to use all those fantastic notes you wrote.

my association intends to buy steel water bottles to pay homage, in the framework of an information campaign on the topic of plastic, to the children of the last years of elementary and first years of middle school in my city. In the research I have done so far I have not been able to find a clear indication on how to ascertain, or how to be proved by the supplier, that the bottles are in compliance with the Italian / European legislation for products that must be in contact with food (I think of things like : declaration of correspondence of the product to the model approved by the ministry, or attestation with stamping on the product of correspondence with the requirements of the relevant standards, etc.)

What has been found or submitted so far consists of unconvincing certificates from “Institutes”, “Bodies”, “Laboratories”, from the most disparate countries in the world, which in any case show no certain link with the products offered. Since the “end users” will be children, pupils of public schools, demonstrable food safety and strict compliance with the regulations are essential requirements for us. I hope you can direct us for the best result of our initiative, and in thanking you already, I cordially greet you

Signed letter

Our expert in packaging and materials in contact with food answers, Luca Foltran.

According to the provisions of the legislation for articles intended for contact with food (Regulation (EC) No. 1935/2004 of the European Parliament and of the Council of 27 October 2004 concerning materials and objects intended to come into contact with food and which repeals directives 80/590 / EEC and 89/109 / EEC), these objects must be accompanied by a written declaration certifying their compliance with current regulations. Therefore the bottle supplier must be able to submit this type of declaration. Document that, always within the terms of the law, must be accompanied by appropriate documentation to support this conformity (declarations regarding the raw materials used to produce the article, laboratory test reports, etc.)